If your A1C is high, it may not be you, but your lab.
Over the past four years, I’ve lost 40 lbs. 2019 was the fittest year in my life. I work out 5–6 a week (HIIT) and hike regularly. My blood pressure is 105/58 (not too long ago, a doctor was suggesting I need to start BP medication), my resting heart rate is under 60 and…