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	<title>Comments on: Run Forrest Run</title>
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	<link>http://blog.anands.net/2009/04/09/run-forrest-run/</link>
	<description>10mm and be there.</description>
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		<title>By: Personal highs, newbie mistakes and dealing with injury &#8212; Void Pointer</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1234</link>
		<dc:creator>Personal highs, newbie mistakes and dealing with injury &#8212; Void Pointer</dc:creator>
		<pubDate>Sat, 23 May 2009 01:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1234</guid>
		<description>[...] Run Forrest Run  [...]</description>
		<content:encoded><![CDATA[<p>[...] Run Forrest Run  [...]</p>
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		<title>By: Bike ride on Alameda Creek Trail &#8212; krishna2.com</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1230</link>
		<dc:creator>Bike ride on Alameda Creek Trail &#8212; krishna2.com</dc:creator>
		<pubDate>Thu, 21 May 2009 03:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1230</guid>
		<description>[...] had heard aplenty about Alameda Creek Trail from Anand (@obelix74) who has himself gotten into running a lot, recently. More information here, here and a lot more here about the awesome Alameda [...]</description>
		<content:encoded><![CDATA[<p>[...] had heard aplenty about Alameda Creek Trail from Anand (@obelix74) who has himself gotten into running a lot, recently. More information here, here and a lot more here about the awesome Alameda [...]</p>
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		<title>By: Head Fake &#8212; Void Pointer</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1167</link>
		<dc:creator>Head Fake &#8212; Void Pointer</dc:creator>
		<pubDate>Sat, 09 May 2009 02:00:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1167</guid>
		<description>[...] Run Forrest Run  [...]</description>
		<content:encoded><![CDATA[<p>[...] Run Forrest Run  [...]</p>
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		<title>By: Jairaj</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1103</link>
		<dc:creator>Jairaj</dc:creator>
		<pubDate>Fri, 17 Apr 2009 20:42:30 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1103</guid>
		<description>Good one Anand!  Keep writing. 

I have  been running since 25 years. I have to run 30-40 minutes 6 times a week, because that is the only way I can remain sane.  I am so very glad you concluded with: 

&quot;I finally get it. My friends aren’t crazy after all.&quot;</description>
		<content:encoded><![CDATA[<p>Good one Anand!  Keep writing. </p>
<p>I have  been running since 25 years. I have to run 30-40 minutes 6 times a week, because that is the only way I can remain sane.  I am so very glad you concluded with: </p>
<p>&#8220;I finally get it. My friends aren’t crazy after all.&#8221;</p>
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		<title>By: Meera manohar</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1082</link>
		<dc:creator>Meera manohar</dc:creator>
		<pubDate>Sun, 12 Apr 2009 22:30:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1082</guid>
		<description>Really awesome.... Hope you get to wake up at 4am do a photoshoot and run :-))))

Running is very gratifying and makes us look fwd to every morning.

Very well written Anand.</description>
		<content:encoded><![CDATA[<p>Really awesome&#8230;. Hope you get to wake up at 4am do a photoshoot and run <img src='http://blog.anands.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> )))</p>
<p>Running is very gratifying and makes us look fwd to every morning.</p>
<p>Very well written Anand.</p>
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		<title>By: Manohar</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1076</link>
		<dc:creator>Manohar</dc:creator>
		<pubDate>Fri, 10 Apr 2009 00:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1076</guid>
		<description>Dude that was an awesome account of your first few weeks with your new love. I think you will remember your first 60 minutes of running for a long time. As long as you enjoy running- I&#039;m sure you will find ways to keep running.</description>
		<content:encoded><![CDATA[<p>Dude that was an awesome account of your first few weeks with your new love. I think you will remember your first 60 minutes of running for a long time. As long as you enjoy running- I&#8217;m sure you will find ways to keep running.</p>
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		<title>By: Krishna Srinivasan</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1075</link>
		<dc:creator>Krishna Srinivasan</dc:creator>
		<pubDate>Thu, 09 Apr 2009 19:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1075</guid>
		<description>Very cool! 

It is the first pound after the fat-wall that makes you feel terrible, two or three past that...you just  = const and incr. the fat-wall. :)

Kidding aside, I think RunKeeper tempts me more to try out running.
Okay, kidding really aside, I will probably be attempting something very soon as well (I am more inclined to biking than running).</description>
		<content:encoded><![CDATA[<p>Very cool! </p>
<p>It is the first pound after the fat-wall that makes you feel terrible, two or three past that&#8230;you just  = const and incr. the fat-wall. <img src='http://blog.anands.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kidding aside, I think RunKeeper tempts me more to try out running.<br />
Okay, kidding really aside, I will probably be attempting something very soon as well (I am more inclined to biking than running).</p>
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		<title>By: Durgi</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1073</link>
		<dc:creator>Durgi</dc:creator>
		<pubDate>Thu, 09 Apr 2009 19:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1073</guid>
		<description>good write up dude.... i think we should still do 5 AM photo shoots.. it&#039;s been way too long.</description>
		<content:encoded><![CDATA[<p>good write up dude&#8230;. i think we should still do 5 AM photo shoots.. it&#8217;s been way too long.</p>
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		<title>By: Bala</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1072</link>
		<dc:creator>Bala</dc:creator>
		<pubDate>Thu, 09 Apr 2009 18:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1072</guid>
		<description>BTW, loved &quot;...dressed like the Russians trying to save Stalingrad and looked like a complete fool, but still I ran.&quot; Forrest would have been proud of you! And, you should consider becoming a writer! :)</description>
		<content:encoded><![CDATA[<p>BTW, loved &#8220;&#8230;dressed like the Russians trying to save Stalingrad and looked like a complete fool, but still I ran.&#8221; Forrest would have been proud of you! And, you should consider becoming a writer! <img src='http://blog.anands.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Bala</title>
		<link>http://blog.anands.net/2009/04/09/run-forrest-run/comment-page-1/#comment-1071</link>
		<dc:creator>Bala</dc:creator>
		<pubDate>Thu, 09 Apr 2009 18:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.anands.net/?p=279#comment-1071</guid>
		<description>Hats off buddy! Always been impressed with your persistence and determination. 

I remember when I first started running. After about 200 yards, I would tell myself I shouldn&#039;t push myself too hard the first day, and then start walking the rest of the loop (Elizabeth Lake loop - 2 miles). After that, I would procrastinate for a good 2-3 weeks before I would hit the trail again. And it would be a rinse and repeat!! 

To be able to run regularly for 6  weeks, on your very first attempt is just amazing! Keep it going pal! It will be just a couple months before you are at 10mins/mile.</description>
		<content:encoded><![CDATA[<p>Hats off buddy! Always been impressed with your persistence and determination. </p>
<p>I remember when I first started running. After about 200 yards, I would tell myself I shouldn&#8217;t push myself too hard the first day, and then start walking the rest of the loop (Elizabeth Lake loop &#8211; 2 miles). After that, I would procrastinate for a good 2-3 weeks before I would hit the trail again. And it would be a rinse and repeat!! </p>
<p>To be able to run regularly for 6  weeks, on your very first attempt is just amazing! Keep it going pal! It will be just a couple months before you are at 10mins/mile.</p>
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